The best meatballs
Meatballs make a handy lunch or dinner. They can be served with roasted vegetables or salad. Alternatively, you can immerse them in a homemade tomato sauce.
Salad
Tomato Salsa
This salsa is great with meat, fish, cheese and salads. Why not make extra and keep it in the fridge for packed lunches and to add to dinners during the...
Green Salad with Feta
This green salad is ideal as a light meal or a packed lunch. The feta cheese and nuts reduce the impact of the carbohydrate in the vegetables.
Caprice Salad
Caprice salad makes a great starter, a side dish for a BBQ or party, lunch or it can form the base of a more substantial meal. Irish tomatoes are at...
Green Lentil Salad
I’ve included this salad to show you that you don’t have to have lots of ingredients to make a healthy, very low carbohydrate meal. This is an excellent choice if...
Celeriac and Apple Salad
Artisan Note: As long as there’s dressing on the apple and the celeriac this salad will keep for 24 hours in the fridge.