Brain Health & Diabetes
The brain is a very complex organ which is very sensitive to the amount of glucose it receives, so by its very nature Diabetes has an impact on it. Like...
#diabetesawareness
Super Green Pesto
Homemade basil pesto is quick and easy to make and is great with salads or as a topping for meat or fish (either before or after cooking). You can change...
Dawn Phenomenon
What is it; does it affect you and what can you do about it? Dawn phenomenon is a rise in blood sugar due to a surge in hormone secretions during...
Low Carb Cauliflower and Broccoli Bake
Spruce up cauliflower and broccoli with this simple cheese sauce.
BBQ Salmon Kebab
When we think of a BBQ, we automatically think of meat, but have you thought of having fish at your next BBQ?Salmon is a great lean protein & contains healthy...
Health Giving Christmas Gifts
Wondering what Christmas gift to get a friend or family member who has Diabetes? Thinking of buying a book about diabetes or biscuits or sweets you have seen in the...