Restaurant Review – Frends Restaurant, Galway
Meal time:
Lunch
Choice:
There was a good few salad choices, but some would have been difficult to know how many carbs were in them.
What I had (as described on the menu):
Vegetable soup and brown bread
Ease of figuring carbs: 2
(1 – 10, 1 being easy and 10 being hard to know how many carbs are in the dish)
- I estimated the soup to have approx. 15g carb.
- The portion of bread was very large and would have amounted to approx. 110g of carb if all of it was eaten.
Note: Portion sizes for bread is very important when carb counting. Thicker slices can be deceiving.
Food rating (taste and presentation): 9/10
