Restaurant Review – Amicus Restaurant, Cork
There were a good few items on the menu that seemed like good choices. I noticed the food being brought out to others diners, seemed to match the description on the menu.
What I had (as described on the menu):
Frittata with spinach, bacon, spring onion & toast
Ease of figuring carbs: 2
(1 – 10, 1 being easy and 10 being hard to know how many carbs are in the dish)
- The eggs are carbs free so I estimated this dish to have 3g of carbs to account for the veg, so basically carbohydrates free. The protein in the eggs are a good choice, as they slow down the rate the carbs in the bread are released.
- I estimated the sourdough toast to be 45g of carb.