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Green Lentil Salad

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Ingredients

Adjust Servings:
1 tbsp, cooked Green Lentils
1, handful of Lettuce
Approx 7 slices of Cucumber
2 slices, Parma Ham
1 tsp Olive Oil
1 tsp Lemon or Lime Juice

Nutritional information

113g
Serving Size
82/340
kcal/kj
4g
Carbohydrates
1g
Sugars
3.1g
Fat
1g
Saturated Fat
1.7g
Fibre
8.6g
Protein
1.1g
Salt

Green Lentil Salad

Features:
  • Diabetic Appropriate
  • Gluten Free
  • 10
  • Serves 1
  • Easy

Ingredients

Directions

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I’ve included this salad to show you that you don’t have to have lots of ingredients to make a healthy, very low carbohydrate meal. This is an excellent choice if you are struggling with blood glucose levels or trying to keep some of your lighter meals low in carbs.

Steps

1
Done

Combine the olive oil and the lemon or lime juice.

2
Done

In a bowl, pour the dressing over the lettuce and mix through the leaves.

3
Done

Add the remaining ingredients and serve.

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