Ingredients
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1 tbsp, cooked Green Lentils
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1, handful of Lettuce
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Approx 7 slices of Cucumber
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2 slices, Parma Ham
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1 tsp Olive Oil
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1 tsp Lemon or Lime Juice
Directions
I’ve included this salad to show you that you don’t have to have lots of ingredients to make a healthy, very low carbohydrate meal. This is an excellent choice if you are struggling with blood glucose levels or trying to keep some of your lighter meals low in carbs.
Steps
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1
Done
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Combine the olive oil and the lemon or lime juice. |
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2
Done
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In a bowl, pour the dressing over the lettuce and mix through the leaves. |
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3
Done
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Add the remaining ingredients and serve. |
