0 0

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3, peeled Beetroot
3, peeled Carrots
3 tbsp Red Wine or Shery Vinegar
1 tsp Honey
3 tbsp Sesame Seeds Optional
Pinch Ground Black Pepper
Pinch Salt
A few for garnish Basil leaves

Nutritional information

72g
Serving Size
43/176
kcal/kj
5.2g
Carbohydrate
4.8g
Sugars
1.3g
Fat
0.2g
Saturated Fat
2.3g
Fibre
1.2g
Protein
0.1g
Salt

Beetroot salad

Features:
  • Contains Sesame
  • Diabetic Appropriate
  • Gluten Free
  • 15
  • Serves 6
  • Easy

Ingredients

Directions

Share

As well as being colourful and tasty, beetroot can lower blood pressure and help the liver to process toxins. This recipe is an ideal for a BBQ, side dish and or as an addition to a packed lunch.

Steps

1
Done

Grate the peeled beetroot and carrot using the course side of a grater. You can use a food processor but you end up with shorter pieces, which are fine but don’t look as nice.

2
Done

Whisk the vinegar, honey, sesame seeds and a pinch of salt in a bowl.

3
Done

Add the grated beetroot and carrot to the same bowl and mix with the dressing.

4
Done

Store in the fridge until ready to serve. A little basil scattered over adds a nice touch.

previous
BBQ Salmon Kebab
next
Caprice Salad
previous
BBQ Salmon Kebab
next
Caprice Salad