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  • About
  • Recipes
  • Diabetes
  • Programmes & Courses
  • Blog
  • Contact
  • Book a Consultation
  • Home
  • About
  • Recipes
  • Diabetes
  • Programmes & Courses
  • Blog
  • Contact
  • Book a Consultation
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Don’t delay………

  • Blog
  • Blood sugar testing
  • Diabetes
  • Glucose testing
  • Ketoacidosis
November is Diabetes awareness month. If you know little or nothing about type one diabetes (T1) take a few minutes to become familiar with the symptoms, so that you or...
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Traditional Rich Cake

  • Baking
  • Cake
  • Entertaining
  • Recipes
  • Treats
    I used to make traditional fruit cakes for weddings and special occasions in a previous life. I really enjoyed icing and decorating the cakes and spent many hours mulling over...
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    Brain Health & Diabetes

    • Blog
    • Blood sugar testing
    • Diabetes
    • Diabetes awareness
    • Glucose testing
    • Hypos
    • Insulin dependent diabetes
    • Ketoacidosis
    The brain is a very complex organ which is very sensitive to the amount of glucose it receives, so by its very nature Diabetes has an impact on it. Like...
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    Spicy Chickpea & Cauliflower Salad

    • Low carb
    • Packed lunches
    • Salads
    • Snacks
    This is an all year round salad recipe. It’s great with a plain salad but just as good with fish, meat or poultry. Chickpeas (also known as Garbanzo beans) have...
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    Super Green Pesto

    • Dressings and dips
    • Italian Italian
    Homemade basil pesto is quick and easy to make and is great with salads or as a topping for meat or fish (either before or after cooking). You can change...
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    Chia Seeds

    • Baking
    • Blog
    • Diabetes
    • Diabetes awareness
    What are they? Chia seeds are tiny, almost tasteless black or white seeds which come from a plant called Salvia Hispanica (Spanish sage), which is a relative of the mint...
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    Best Hummus Recipe

    • Entertaining
    • Packed lunches
    • Recipes
    • Salads
    • Snacks
    • Vegetables & sides
    This Hummus recipe couldn’t be easier to make and is healthier and more economical than shop bought versions. Chickpeas (also known as Garbanzo beans) have so many good things it...
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    Chocolate Ganache Recipe

    • Baking
    • Desserts
    • Entertaining
    • Recipes
    • Special Occasions
    Naughty, but nice! Ideal for dipping or drizzling over fruit or a cake when warm. It gets quite stiff when cold. If you want a runny ganache, just reduce the...
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    Fruity Chia Jam

    Cooking Time: 15 minutes
    • Breakfast
    • Recipes
    • Treats
    Why buy sugar laden jam when you can whip together a much healthier fruity chia jam in less than 15 minutes? Traditional jam, whether homemade or store bought contain at...
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    Tomato Salsa

    Cooking Time: 10
    • Entertaining
    • Recipes
    • Vegetables & sides
    This salsa is great with meat, fish, cheese and salads. Why not make extra and keep it in the fridge for packed lunches and to add to dinners during the...
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    The best meatballs

    Cooking Time: 60
    • Mains
    • Meat
    • Recipes
    • Italian Italian
    Meatballs make a handy lunch or dinner. They can be served with roasted vegetables or salad. Alternatively, you can immerse them in a homemade tomato sauce.  
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    Flourless Chocolate Brownies

    • Baking
    • Desserts
    • Entertaining
    • Recipes
    • Treats
    These gluten-free chocolate brownies will go down a treat with everyone. Great for dessert, with a coffee or as a treat. They are delicious eaten on the day they are...
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    My favourite and most used ingredients – eggs

    • Baking
    • Blog
    • Breakfast
    • Diabetes awareness
    • Entertaining
    • Low carb
    • Mains
    • Packed lunches
    • Reduce the risk of type 2
    • Salads
    • Snacks
    Over the next few weeks I am going to share my most used and favourite ingredients and tell you why I think they have contributed to my health and well...
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    Cheesy Courgette Bake

    • Low Carbohydrate
    • Vegetables
    • Vegetables & sides
    This cheesy low carb courgette recipe makes an ideal lunch or supper dish. Courgettes are blood sugar friendly due to their high water content. They contain potassium, which helps reduce...
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    Tips to help you avoid or treat colds & flu

    • Aussie flu
    • Blog
    • Diabetes
    • Flu and diabetes
    • Glucose testing
    • Insulin dependent diabetes
    Colds and flu season is upon us. They can make diabetes management more difficult than usual. There is a lot of talk about a more virulent flu strain, the Australian...
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    Tea Brack

    Cooking Time: 70 minutes
    • Recipes
    • Treats
      The Irish traditional Halloween or Barmbrack (bairín breac) contained various wrapped objects. The brack was carefully cut to avoid displaying the objects or charms, so that the recipient didn’t see they had...
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      About

      About

      Thank you for visiting “The Artisan Diabetic ”. This is my website about living well with type 1 Diabetes for over 50 years. I would like to share some of my recipes and tips with you.

      As well as having experience of the everyday ups and downs with Diabetes I am a qualified Nutrition and Health Coach.

      A couple of one to one sessions will put you on the right track whether you have Diabetes, Thyroid disease, other conditions or just want to improve your general health.

      I'm looking forward to meeting you!

      To find out more please email me at anne@theartisandiabetic.ie. Include your telephone number if you would like me to call you.

      Alternatively give me a call on 085 2534897.

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