Sarmale Stuffed Cabbage Rolls
The Artisan Diabetic is sending best wishes to everyone attending DIA fest 2018 in Chisinau, Moldova. To celebrate I am adding a traditional recipe from Moldova, called Sarmale, which can be...
Ingredient: Olive Oil
Spicy Roasted Cauliflower
Spicy roasted cauliflower makes a great side dish, with plain or other spicy food or add it to a salad to give it a lift. Leave in the oven to...
Deliciously Simple Roast Chicken
I notice that whole chickens have been replaced with portioned chicken pieces in supermarkets. Portions are quick and convenient to cook but lack the flavour of a whole bird. Why...
Sweet Potato Wedges
Baked sweet potato wedges make an ideal accompaniment to many other dishes and couldn’t be easier to prepare. They can be changed around by adding herbs (thyme and rosemary are...
Chicken Skewers
This recipe is healthier than shop bought marinated chicken. You can vary the herbs and add spice if you prefer a spicier version. They are carb free and contain no...
Cooked Chicken Salad
It’s important to have a few low carbohydrate recipes that can be cooked for lunch or dinner on days when blood sugar is a bit off or you just want...
Quinoa & Red Onion Salad
This colourful salad contains a great combination of quinoa and vegetables which gives super slow release carbohydrate and it would be lovely for a BBQ, dinner and or a packed...
The Best Lamb Koftas
12-16 wooden or metal skewers (wooden skewers have to be soaked in water for at least a couple of hours, to prevent them catching fire on the BBQ. A...
Veg Stuffed Chicken
This easy chicken dish can be in the oven in 10 minutes. The vegetables, goat cheese and lemon juice make the chicken moist and flavoursome. Any vegetable that doesn’t take long...