Lentil Bolognese
This recipe is a great way to get vitamins, minerals, fibre, essential amino acids and flavonoids into your diet. It can be on the table in 45 minutes, stored in...
Feature: Contains Sesame
Low Carb Seed & Wheat Bread
When I started experimenting with low carb bread recipes I was shocked at how low carb I could make them. All wheat bread contains a considerable amount of carbs, whether...
Beetroot salad
As well as being colourful and tasty, beetroot can lower blood pressure and help the liver to process toxins. This recipe is an ideal for a BBQ, side dish and...
Pan fried fillet of sea bass with fennel, orange, radish & hazelnut salad, lemon & sesame dressing
This is my version of the dish from the Radisson Hotel in Cork. Pan fried fillet of sea bass with fennel, orange, radish & hazelnut salad, lemon & sesame dressing. ...