Courgette (zucchini) Spaghetti
Courgette spaghetti can replace regular spaghetti in any recipe and is an ideal accompaniment to meat, fish or poultry. Courgettes are blood sugar friendly due to their high water content. They...
Vegetables
Carrots with Orange & Cardamom
I’ve included this very simple recipe because I get asked for it all the time – carrots that keep their colour and keep well for a dinner party. Artisan note:...
Spinach & Feta Quiche
Quiche can be served warm or at room temperature for lunch, brunch, dinner, picnics or with drinks. It can be made the day before and it also freezes well. I...
Green Lentil Salad
I’ve included this salad to show you that you don’t have to have lots of ingredients to make a healthy, very low carbohydrate meal. This is an excellent choice if...
Stuffed Tomatoes
This recipe is a nice way to serve large tomatoes as a side dish for dinner or with a salad. Artisan Note: These are best served hot from the oven,...
Celeriac & Potato Mash
This is a great combination of flavours and perfect with braised dishes like daube of beef Provençale. It won’t spoil if it is made a little ahead of time and...
Celeriac and Apple Salad
Artisan Note: As long as there’s dressing on the apple and the celeriac this salad will keep for 24 hours in the fridge.