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  • About
  • Recipes
  • Diabetes
  • Pantry
  • Blog
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  • Book a Consultation
  • Home
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Salads

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Spicy Chickpea & Cauliflower Salad

  • Low carb
  • Packed lunches
  • Salads
  • Snacks
This is an all year round salad recipe. It’s great with a plain salad but just as good with fish, meat or poultry. Chickpeas (also known as Garbanzo beans) have...
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The Artisan Diabetic

May 18, 2020
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Best Hummus Recipe

  • Entertaining
  • Packed lunches
  • Recipes
  • Salads
  • Snacks
  • Vegetables & sides
This Hummus recipe couldn’t be easier to make and is healthier and more economical than shop bought versions. Chickpeas (also known as Garbanzo beans) have so many good things it...
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The Artisan Diabetic

April 26, 2020
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My favourite and most used ingredients – eggs

  • Baking
  • Blog
  • Breakfast
  • Diabetes awareness
  • Entertaining
  • Low carb
  • Mains
  • Packed lunches
  • Reduce the risk of type 2
  • Salads
  • Snacks
Over the next few weeks I am going to share my most used and favourite ingredients and tell you why I think they have contributed to my health and well...
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The Artisan Diabetic

November 6, 2019
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My favourite and most used ingredients – Peppers

  • Blog
  • Diabetes awareness
  • Entertaining
  • Low carb
  • Salads
  • Snacks
  • Soup & Starters
  • Vegetables
  • Vegetables & sides
Each day I am going to share one of my most used and favourite ingredients and tell you why I think they have contributed to my health and well being...
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The Artisan Diabetic

July 2, 2019
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Green Salad with Feta

  • Packed lunches
  • Recipes
  • Salads
  • Soup & Starters
  • Vegetables
This green salad is ideal as a light meal or a packed lunch. The feta cheese and nuts reduce the impact of the carbohydrate in the vegetables.
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The Artisan Diabetic

April 27, 2019
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Devilled Eggs

  • Entertaining
  • Low carb
  • Packed lunches
  • Recipes
  • Salads
  • Special Occasions
This healthy snack couldn’t be simpler to make and there are no fancy ingredients to buy. Great with a salad for lunch or as a healthy party nibble. The carbohydrate...
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The Artisan Diabetic

April 2, 2019
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Beetroot salad

Cooking Time: 15
  • Recipes
  • Salads
  • Vegetables
As well as being colourful and tasty, beetroot can lower blood pressure and help the liver to process toxins. This recipe is an ideal for a BBQ, side dish and...
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The Artisan Diabetic

January 27, 2019
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My favourite and most used ingredients – cucumber

  • Diabetes
  • Diabetes awareness
  • Entertaining
  • Insulin dependent diabetes
  • Low carb
  • Packed lunches
  • raised blood sugar
  • Salads
  • Snacks
  • Vegetables & sides
I am going to share one of my favourite and most used ingredients and tell you why I think they have contributed to my health and well being despite having...
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The Artisan Diabetic

July 4, 2018
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Caprice Salad

  • Diabetes awareness
  • Entertaining
  • Low carb
  • Packed lunches
  • Recipes
  • Salads
  • Soup & Starters
  • Italian Italian
Caprice salad makes a great starter, a side dish for a BBQ or party, lunch or it can form the base of a more substantial meal. Irish tomatoes are at...
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The Artisan Diabetic

May 8, 2018
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Quinoa & Red Onion Salad

Cooking Time: 45
  • Packed lunches
  • Recipes
  • Salads
  • Vegetables & sides
This colourful salad contains a great combination of quinoa and vegetables which gives super slow release carbohydrate and it would be lovely for a BBQ, dinner and or a packed...
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The Artisan Diabetic

April 12, 2017
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About

About

Thank you for visiting “The Artisan Diabetic ”. This is my website about living well with type 1 Diabetes for over 50 years. I would like to share some of my recipes and tips with you.

As well as having experience of the everyday ups and downs with Diabetes I am a qualified Nutrition and Health Coach.

A couple of one to one sessions will put you on the right track whether you have Diabetes, Thyroid disease, other conditions or just want to improve your general health.

I'm looking forward to meeting you!

To find out more please email me, including your telephone number, via the
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Chicken

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Fish

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Meat

Salads

Salads

Snacks

Snacks

Soup & Starters

Soup & Starters

Vegetables

Vegetables

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