Creamy Asparagus Soup
Asparagus is in season so make the most of it! This creamy, gluten-free, low carb Asparagus soup is quick and easy to make.
Recipes
Devilled Eggs
This healthy snack couldn’t be simpler to make and there are no fancy ingredients to buy. Great with a salad for lunch or as a healthy party nibble. The carbohydrate...
The best meatballs
Meatballs make a handy lunch or dinner. They can be served with roasted vegetables or salad. Alternatively, you can immerse them in a homemade tomato sauce.
Low Carb Courgette Bread
This is between a bread and a cake and has no wheat flour or added sugar (it does have sugar from the dried fruit), making it a delicious but low...
Best Hummus Recipe
This Hummus recipe couldn’t be easier to make and is healthier and more economical than shop bought versions. Chickpeas (also known as Garbanzo beans) have so many good things it...
Chocolate Ganache Recipe
Naughty, but nice! Ideal for dipping or drizzling over fruit or a cake when warm. It gets quite stiff when cold. If you want a runny ganache, just reduce the...
Fruity Chia Jam
Why buy sugar laden jam when you can whip together a much healthier fruity chia jam in less than 15 minutes? Traditional jam, whether homemade or store bought contain at...
Tomato Salsa
This salsa is great with meat, fish, cheese and salads. Why not make extra and keep it in the fridge for packed lunches and to add to dinners during the...
Smoked Paprika Baked Salmon
A quick and easy salmon recipe which can be eaten hot or cold. Great as a single portion dinner and it’s easy to add extra and have for lunch the...
Flourless Chocolate Brownies
These gluten-free chocolate brownies will go down a treat with everyone. Great for dessert, with a coffee or as a treat. They are delicious eaten on the day they are...