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  • About
  • Recipes
  • Diabetes
  • Pantry
  • Blog
  • Contact
  • Book a Consultation
  • Home
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Low Carb

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Marinated Olives

  • Entertaining
  • Low carb
  • Italian Italian
Olives are a great low carbohydrate snack or starter. A great standby to have in your cupboard. They can be added to salads, lunch boxes and cooked meals. Olives have...
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The Artisan Diabetic

December 20, 2020
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Bacon and egg muffins

  • Breakfast
  • Diabetes
  • High blood sugar in the morning
  • Insulin dependent diabetes
  • Low carb
These ‘muffins’ are a change from the usual eggs and bacon. They are filling and very low carb. A great way to start the day which will help keep blood...
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The Artisan Diabetic

December 1, 2020
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Spicy Chickpea & Cauliflower Salad

  • Low carb
  • Packed lunches
  • Salads
  • Snacks
This is an all year round salad recipe. It’s great with a plain salad but just as good with fish, meat or poultry. Chickpeas (also known as Garbanzo beans) have...
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The Artisan Diabetic

May 18, 2020
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Low Carb Courgette Bread

  • Baking
  • Cake
  • Low carb
  • Low Carbohydrate
  • Recipes
This is between a bread and a cake and has no wheat flour or added sugar (it does have sugar from the dried fruit), making it a delicious but low...
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The Artisan Diabetic

November 8, 2019
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My favourite and most used ingredients – eggs

  • Baking
  • Blog
  • Breakfast
  • Diabetes awareness
  • Entertaining
  • Low carb
  • Mains
  • Packed lunches
  • Reduce the risk of type 2
  • Salads
  • Snacks
Over the next few weeks I am going to share my most used and favourite ingredients and tell you why I think they have contributed to my health and well...
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The Artisan Diabetic

November 6, 2019
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Christmas Tips

  • Christmas
  • Entertaining
  • Insulin dependent diabetes
  • Low carb
Christmas is a challenging time for managing blood glucose levels and this year will be no different in that regard, even though it will be quieter for many of us....
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The Artisan Diabetic

October 1, 2019
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My favourite and most used ingredients – Peppers

  • Blog
  • Diabetes awareness
  • Entertaining
  • Low carb
  • Salads
  • Snacks
  • Soup & Starters
  • Vegetables
  • Vegetables & sides
Each day I am going to share one of my most used and favourite ingredients and tell you why I think they have contributed to my health and well being...
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The Artisan Diabetic

July 2, 2019
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Low Carb Seed & Wheat Bread

  • Bread
  • Low carb
  • Packed lunches
  • Recipes
When I started experimenting with low carb bread recipes I was shocked at how low carb I could make them. All wheat bread contains a considerable amount of carbs, whether...
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The Artisan Diabetic

June 21, 2019
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Devilled Eggs

  • Entertaining
  • Low carb
  • Packed lunches
  • Recipes
  • Salads
  • Special Occasions
This healthy snack couldn’t be simpler to make and there are no fancy ingredients to buy. Great with a salad for lunch or as a healthy party nibble. The carbohydrate...
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The Artisan Diabetic

April 2, 2019
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Spicy Roasted Cauliflower

  • Entertaining
  • Low carb
  • Recipes
  • Vegetables & sides
Spicy roasted cauliflower makes a great side dish, with plain or other spicy food or add it to a salad to give it a lift. Leave in the oven to...
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The Artisan Diabetic

August 17, 2018
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About

About

Thank you for visiting “The Artisan Diabetic ”. This is my website about living well with type 1 Diabetes for over 50 years. I would like to share some of my recipes and tips with you.

As well as having experience of the everyday ups and downs with Diabetes I am a qualified Nutrition and Health Coach.

A couple of one to one sessions will put you on the right track whether you have Diabetes, Thyroid disease, other conditions or just want to improve your general health.

I'm looking forward to meeting you!

To find out more please email me, including your telephone number, via the
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Soup & Starters

Soup & Starters

Vegetables

Vegetables

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