• Home
  • About
  • Recipes
  • Diabetes
  • Pantry
  • Blog
  • Contact
  • Book a Consultation
  • Home
  • About
  • Recipes
  • Diabetes
  • Pantry
  • Blog
  • Contact
  • Book a Consultation
  • Home
  • About
  • Recipes
  • Diabetes
  • Pantry
  • Blog
  • Contact
  • Book a Consultation
Share

Creamy Garlic Cauliflower

  • Vegetables & sides
The creamy garlic sauce in this dish makes a very rich, low carb and filling side dish. This is an...
Avatar

The Artisan Diabetic

December 18, 2018
Like 0
Read More
Comment
Share

Low Carb Courgette Bread

  • Baking
  • Cake
  • Low carb
  • Low Carbohydrate
  • Recipes
This is between a bread and a cake and has no wheat flour or added sugar (it does have sugar...
Avatar

The Artisan Diabetic

November 8, 2021
Like 0
Read More
Comment
Share

Low Carb Cauliflower and Broccoli Bake

  • Entertaining
  • Low carb
  • Mains
  • Recipes
  • Vegetables
  • Vegetables & sides
Spruce up cauliflower and broccoli with this simple cheese sauce.          
Avatar

The Artisan Diabetic

April 8, 2018
Like 0
Read More
Comment
Share

Carrots with Orange & Cardamom

  • Recipes
  • Vegetables
  • Vegetables & sides
I’ve included this very simple recipe because I get asked for it all the time – carrots that keep their...
Avatar

The Artisan Diabetic

April 1, 2017
Like 27
Read More
Comment
Share

Bacon and egg muffins

  • Breakfast
  • Diabetes
  • High blood sugar in the morning
  • Insulin dependent diabetes
  • Low carb
These ‘muffins’ are a change from the usual eggs and bacon. They are filling and very low carb. A great...
Avatar

The Artisan Diabetic

December 1, 2020
Like 0
Read More
Comment
Share

Wholemeal scones

Cooking Time: 50mins
  • Breakfast
  • Recipes
  • Snacks
Bread has got some bad press in recent years and a diet containing white bread, which usually contains sugar and...
Avatar

The Artisan Diabetic

January 12, 2017
Like 48
Read More
Comment
Share

Best Hummus Recipe

  • Entertaining
  • Packed lunches
  • Recipes
  • Salads
  • Snacks
  • Vegetables & sides
This Hummus recipe couldn’t be easier to make and is healthier and more economical than shop bought versions. Chickpeas (also...
Avatar

The Artisan Diabetic

April 26, 2020
Like 0
Read More
Comment
Share

Lemon and Yogurt Cake

  • Cake
  • Recipes
  • Treats
Natural yogurt, ground almonds and lemon zest give this cake a lovely flavour and a moist texture. I have used...
Avatar

The Artisan Diabetic

January 16, 2018
Like 0
Read More
Comment
Share

Tomato Salsa

Cooking Time: 10
  • Entertaining
  • Recipes
  • Vegetables & sides
This salsa is great with meat, fish, cheese and salads. Why not make extra and keep it in the fridge...
Avatar

The Artisan Diabetic

March 10, 2020
Like 8
Read More
Comment
Share

Cheesy Courgette Bake

  • Low Carbohydrate
  • Vegetables
  • Vegetables & sides
This cheesy low carb courgette recipe makes an ideal lunch or supper dish. Courgettes are blood sugar friendly due to...
Avatar

The Artisan Diabetic

September 30, 2019
Like 0
Read More
Comment
Share

My favourite and most used ingredients – Peppers

  • Blog
  • Diabetes awareness
  • Entertaining
  • Low carb
  • Salads
  • Snacks
  • Soup & Starters
  • Vegetables
  • Vegetables & sides
Each day I am going to share one of my most used and favourite ingredients and tell you why I think they have contributed to my health and well being...
Like 0
Read More
Comment
Share

Creamy Asparagus Soup

  • Entertaining
  • Recipes
  • Soup & Starters
  • Vegetables & sides
Asparagus is in season so make the most of it! This creamy, gluten-free, low carb Asparagus soup is quick and easy to make.
Like 13
Read More
Comment
Share

Devilled Eggs

  • Entertaining
  • Low carb
  • Packed lunches
  • Recipes
  • Salads
  • Special Occasions
This healthy snack couldn’t be simpler to make and there are no fancy ingredients to buy. Great with a salad for lunch or as a healthy party nibble. The carbohydrate...
Like 0
Read More
Comment
Share

The best meatballs

Cooking Time: 60
  • Mains
  • Meat
  • Recipes
  • Italian Italian
Meatballs make a handy lunch or dinner. They can be served with roasted vegetables or salad. Alternatively, you can immerse them in a homemade tomato sauce.  
Like 18
Read More
Comment
Share

Low Carb Courgette Bread

  • Baking
  • Cake
  • Low carb
  • Low Carbohydrate
  • Recipes
This is between a bread and a cake and has no wheat flour or added sugar (it does have sugar from the dried fruit), making it a delicious but low...
Like 0
Read More
Comment
Share

Hidden Carbs………..

  • Blog
  • Diabetes
  • Insulin dependent diabetes
Carbohydrate (carb) counting is a never-ending chore for people with T1 diabetes, unless we eat the same food every day. We all know bread, potatoes, rice, pasta, cakes, biscuits, fruit and...
Like 0
Read More
Comment
Share

Marinated Olives

  • Entertaining
  • Low carb
  • Italian Italian
Olives are a great low carbohydrate snack or starter. A great standby to have in your cupboard. They can be added to salads, lunch boxes and cooked meals. Olives have...
Like 0
Read More
Comment
Share

Bacon and egg muffins

  • Breakfast
  • Diabetes
  • High blood sugar in the morning
  • Insulin dependent diabetes
  • Low carb
These ‘muffins’ are a change from the usual eggs and bacon. They are filling and very low carb. A great way to start the day which will help keep blood...
Like 0
Read More
Comment
Share

Don’t delay………

  • Blog
  • Blood sugar testing
  • Diabetes
  • Glucose testing
  • Ketoacidosis
November is Diabetes awareness month. If you know little or nothing about type one diabetes (T1) take a few minutes to become familiar with the symptoms, so that you or...
Like 0
Read More
Comment
Share

Brain Health & Diabetes

  • Blog
  • Blood sugar testing
  • Diabetes
  • Diabetes awareness
  • Glucose testing
  • Hypos
  • Insulin dependent diabetes
  • Ketoacidosis
The brain is a very complex organ which is very sensitive to the amount of glucose it receives, so by its very nature Diabetes has an impact on it. Like...
Like 0
Read More
Comment
Share

Spicy Chickpea & Cauliflower Salad

  • Low carb
  • Packed lunches
  • Salads
  • Snacks
This is an all year round salad recipe. It’s great with a plain salad but just as good with fish, meat or poultry. Chickpeas (also known as Garbanzo beans) have...
Like 0
Read More
Comment
Share

Super Green Pesto

  • Dressings and dips
  • Italian Italian
Homemade basil pesto is quick and easy to make and is great with salads or as a topping for meat or fish (either before or after cooking). You can change...
Like 0
Read More
Comment
Share

Chia Seeds

  • Baking
  • Blog
  • Diabetes
  • Diabetes awareness
What are they? Chia seeds are tiny, almost tasteless black or white seeds which come from a plant called Salvia Hispanica (Spanish sage), which is a relative of the mint...
Like 0
Read More
Comment
Share

Best Hummus Recipe

  • Entertaining
  • Packed lunches
  • Recipes
  • Salads
  • Snacks
  • Vegetables & sides
This Hummus recipe couldn’t be easier to make and is healthier and more economical than shop bought versions. Chickpeas (also known as Garbanzo beans) have so many good things it...
Like 0
Read More
Comment
Share

Chocolate Ganache Recipe

  • Baking
  • Desserts
  • Entertaining
  • Recipes
  • Special Occasions
Naughty, but nice! Ideal for dipping or drizzling over fruit or a cake when warm. It gets quite stiff when cold. If you want a runny ganache, just reduce the...
Like 0
Read More
Comment
Share

Fruity Chia Jam

Cooking Time: 15 minutes
  • Breakfast
  • Recipes
  • Treats
Why buy sugar laden jam when you can whip together a much healthier fruity chia jam in less than 15 minutes? Traditional jam, whether homemade or store bought contain at...
Like 0
Read More
Comment
Next Entries

About

About

Thank you for visiting “The Artisan Diabetic ”. This is my website about living well with type 1 Diabetes for over 50 years. I would like to share some of my recipes and tips with you.

As well as having experience of the everyday ups and downs with Diabetes I am a qualified Nutrition and Health Coach.

A couple of one to one sessions will put you on the right track whether you have Diabetes, Thyroid disease, other conditions or just want to improve your general health.

I'm looking forward to meeting you!

To find out more please email me at anne@theartisandiabetic.ie. Include your telephone number if you would like me to call you.

Alternatively give me a call on 085 2534897.

Categories

Breakfast

Breakfast

Chicken

Chicken

Desserts

Desserts

Fish

Fish

Mains

Mains

Meat

Meat

Salads

Salads

Snacks

Snacks

Soup & Starters

Soup & Starters

Vegetables

Vegetables

Popular Tags

#diabetesawareness apple Aussie flu Aussie flu and diabetes Australian flu BBQ beef beef burgers beetroot birthday cake blood glucose Blood samples breakfast brown rice carbs carrots Celeriac chicken colds and flu Cork diabetes eggs feta Flourless galway garlic green lentil Lentils low carb mushrooms newly diagnosed orange restaurant review salad salmon smoked salmon soup Tomato tomatoes Treat type 1 diabetes type 2 diabetes vegetables vegetable soup wholemeal flour

Archives

Instagram Feed

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Facebook Friends

© THE ARTISAN DIABETIC | ALL RIGHTS RESERVED | DISCLAIMER | SITE BY Boon Agency